My moments of Zen are different lol. So I just met my great niece for the first time cause Covid .... She is an amazing little being and kudos to my sister.
I know but I live a different life then most ..... my zen can be anything from getting an asshole arrested to a puppy living their best life....Zen is by definition a "personal" thing.
What "works" for you doesn't necessarily "work" for others.
As Hobbes said life is "nasty, brutal, and short".
Grab every bit of Zen you can.
had a friend who rescued a racing greyhound. same type of deal, super sweet, needy, had a hard time relaxing, anxious with new things, etc.
I do too. I also love all animals as well.I love dogs.
they are somewhat catlike,very cute!