mikiemo83
The Future
- Joined
- Jan 12, 2005
- Messages
- 76,175
- Reaction score
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- Points
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- Location
- Gillette Stadium Basement
thats awesome - congrats and broccolli bloats you to give the illusion you are fullYou're right about the broccoli and there is a lot of stuff that you can eat a bunch of without worrying in their current program, including skinless chicken and shrimp.
I cook WW recipes almost every night and actually prefer them to eating in restaurants. They taste cleaner, are satisfying and process better. I've lost 22 pounds over the last 14 months which I think is the healthier way to go than one of my brothers who lost 70 pounds in less than a year on the "Tito's Vodka Diet". That's way too fast, although I think he's kidding about the booze.
I consider WW an excellent, smart program based on solid science. It's not hard to follow, but you have to make an effort, mostly planning and finding fresh recipes so you don't get bored with the same old stuff. It's not really designed for dudes. Going to meetings with my wife the ratio is about 20 to 1 females, but it works so I keep going.
I didn't go for 6 months last year and put on 2.5 pounds. My wife was pissed that I didn't gain more. At some point, the stuff you learn starts to stick and I sort of followed it even when I wasn't weighing in.
Tonight is Asian Steak Salad. It's good for you and fucking delicious.
and I need to know more about this 20 to 1 ratio...
so 1 dude to 20 women who are feeling good about themselves for losing weight..... This might be better than my Prom idea to sit outside the ladies rooms and talk nice to the criers.